Cardiovascular Health

The heart is the main “engine” of our body, pumping blood thousands of times every day. Maintaining heart health is essential at any age, as proper care can help prevent many health issues and ensure an active, fulfilling life.

Cardiovascular diseases remain among the most common health concerns worldwide. They often develop silently, influenced by an unhealthy diet, a sedentary lifestyle, chronic stress, and deficiencies in essential vitamins and minerals.

Paying attention to heart health helps to:

• maintain normal blood pressure

• regulate cholesterol levels

• reduce the risk of heart attack and stroke

• improve overall well-being

In today’s fast-paced lifestyle, we often fail to obtain all the necessary nutrients from food alone. In such cases, pharmacy-grade supplements—used upon the recommendation of a doctor or pharmacist—can provide valuable support.

Key nutrients for heart health include:

• Omega-3 fatty acids – help regulate cholesterol levels

• Magnesium – supports normal heart rhythm

• Potassium – essential for balanced blood pressure

• B-group vitamins – support the cardiovascular system

• Coenzyme Q10 – helps maintain energy production in the heart muscle

At Asteria Pharmacies, you can find a wide range of supplements and complexes designed to support heart health, tailored to your individual needs.

Taking care of your heart is an investment in your future. A balanced diet, an active lifestyle, and the right supportive solutions can help protect your heart for years to come.